Grounding & Trust - Chakra 1

Crystal Properties

• Grounded

• Basic Survival

• Security

Element: Earth

Fragrance Certified Clean Scent Ingredients:

Patchouli , Frankincense, Myrrh

Essential Oils:

• Patchouli

• Clove

• Cedarwood

• Olibanum

• Coriander Seed

• Lemon & Orange

Herbs:

White Sage, Hawthorne Berry, Cinnamon Stick

Crystals:

• Red Agate or Garnet

• Smokey Quartz

• Flame Jasper

• Tigers Eye

• Obsidian

• Black Tourmaline

Crystal Properties:

Stones of strength, power, focus, balance, cleanses and reenergizes

Chakra Energy Description:

This is the energy center that determines if we feel grounded in today. Are we able to pull ourselves from our past and be fully present right now? All foundational needs reside in this area: our home, security, financial, and basic needs. If we don't feel safe here, it's hard to feel worthy enough to follow our hearts.

Balanced Aspects:

You trust that you are fully taken care of and that everything will always be alright. You feel solid and confident. You have a sense of safety.

Imbalanced Aspects:

Fearful of losing your job, relationship, or life as you know it. You are attached to the material as if it IS who you are in life. Selfish, victim, materialistic.

Mantras to Focus Upon

1. I trust that I am taken care of every day.

2. I am grounded.

3. I release all fear, and I move forward with confidence.